Well, it looks like I’m not the only one updating my website! LEX18 has posted videos of my weekly Wellness Cooking segment, which I’ve been doing every Tuesday during the 12:30 news show for the past few months.
They’ve put up the last 9 segments, so hop on over to catch the recipes and the related video clips. I absolutely adore everyone at the station and look forward to putting this together every week.
As many of you know, I’m all about comfort food and all-butter baking, but I’ve really enjoyed doing a “wellness” recipe each week. It’s amazing to see how much you can modify recipes (cutting sugar/salt in half, doubling up on vegetables, adding flax seed, etc.) without really affecting the overall outcome of a dish.
If there is a notoriously unhealthy dish that you’d like to see me makeover, or if there’s just a dish you’d like to see me make, leave me a comment! I’m always looking for new ideas, especially as the warmer weather approaches, bringing with it my favorite fruits and veggies.
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